2019 Hakomi Training: Mindful Self-Discovery Sept-Dec

Hakomi, created by Ron Kurtz, is a method of assisted self study. It is designed to help heal old emotional wounds that live on in the form of life limiting beliefs about oneself and about the world. These beliefs, often unconscious, can shape both our perception and our experience. This often results in unnecessary sufferingContinue reading “2019 Hakomi Training: Mindful Self-Discovery Sept-Dec”