Free Live Online MSC Guided Meditations: November 2020

Monday, the 2nd of November from 4:45pm PST Tuesday, the 24th of November from 4-4:45pm PST I am pleased to announce that I have joined the Center for Mindful Self-Compassion’s program, which offers free daily guided meditations, led by MSC teachers. To attend my live guided meditations, follow the link below to register. You willContinue reading “Free Live Online MSC Guided Meditations: November 2020”