Free Live Online MSC Guided Meditations: November 2020

Monday, the 2nd of November from 4:45pm PST Tuesday, the 24th of November from 4-4:45pm PST I am pleased to announce that I have joined the Center for Mindful Self-Compassion’s program, which offers free daily guided meditations, led by MSC teachers. To attend my live guided meditations, follow the link below to register. You willContinue reading “Free Live Online MSC Guided Meditations: November 2020”

Being with Caregiver Fatigue Online Workshop Nov 14th

It is not uncommon for those working in the helping professions to experience ‘caregiver fatigue’ at some point. This workshop is designed to help anyone who is a caregiver to re-frame their focus with clients, team members and family members, reducing stress and increasing ease.In this workshop, we will use mindfulness to discover and exploreContinue reading “Being with Caregiver Fatigue Online Workshop Nov 14th”

ONLINE 8-WEEK MINDFUL SELF-COMPASSION TRAINING 16 JUNE – 4 AUGUST 2020

Mindful Self-Compassion (MSC)​ is an evidence-based training program designed to cultivate emotional resilience through the skill of self-compassion. About this Event Marcia Burton, Certified MSC Teacher, will be offering this online event. It includes 8 live, interactive sessions of 2.5 hours each, from 4pm-6:30 (PST). There will be an additional half day mini-retreat session, dateContinue reading “ONLINE 8-WEEK MINDFUL SELF-COMPASSION TRAINING 16 JUNE – 4 AUGUST 2020”

17-22 July Mindful Self-Compassion Training Intensive on Salt Spring Island

Mindful Self-Compassion (MSC)​ is an evidence-based training program designed to cultivate emotional resilience through the skill of self-compassion. About this Event Come join us for this non-residential MSC Intensive workshop from 17-22 July, 2020 at the Ram Spring Wellness Yurt, Salt Spring, BC.  Marcia Burton, Certified MSC Teacher, will be teaching this training with LisaContinue reading “17-22 July Mindful Self-Compassion Training Intensive on Salt Spring Island”

Hakomi Couple’s Workshop on Salt Spring Island, August 2020

14-17 August, 2020. Facilitated by Marcia Burton and Bob Milone Cultivating Connection, Communication, Compassion: Taking Time for Renewal in Relationship “The simple act of being completely present for another person is truly an act of love.” Sharon Salzberg “For one human being to love another; that is perhaps the most difficult of all our tasks,…..the workContinue reading “Hakomi Couple’s Workshop on Salt Spring Island, August 2020”

2020 Hakomi Summer Workshop on Salt Spring Island

August 7-10, 2020. Facilitated by Marcia Burton and Bob Milone “Learning to trust our own inner wisdom is where therapy is leading us.” Ron Kurtz Welcome to our 10th annual summer Hakomi workshop on Salt Spring Island! We hope you will join us this summer to enjoy learning and practicing Hakomi in a beautiful setting.Continue reading “2020 Hakomi Summer Workshop on Salt Spring Island”

Mindful Self-Compassion 2-Day Core Skills

6-7 March, 2020 in Saanichton, BC MSC combines the skills of mindfulness and self-compassion to enhance our capacity for emotional wellbeing. About this Event This 2-day workshop will introduce you to Mindful Self-Compassion (MSC), an empirically-supported training program based on the clinical perspective of Chris Germer and the pioneering research of Kristin Neff. Come joinContinue reading “Mindful Self-Compassion 2-Day Core Skills”

Mindful Self-Compassion 5-day Training Intensive 22-27 March 2020, Nanaimo, BC

“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” Christopher Germer 22-27 March, 2020 at the Bethlehem Centre, Nanaimo, BC. Marcia will be co-teaching this training with Dawn MacDonald (MSC Teacher Trainer/ Certified MSC Teacher) and Victoria Pawlowski (Trained MSC Teacher)  Mindful Self-Compassion (MSC)​ is an evidence-based training program designed to cultivate theContinue reading “Mindful Self-Compassion 5-day Training Intensive 22-27 March 2020, Nanaimo, BC”

Mindful Relating: An Introduction to Hakomi and Loving Presence, Nanaimo, Feb, 1, 2020

Saturday, February 1st, 2020. 10am-4pm at the Bethlehem Centre, Nanaimo, BC Join us for a gentle, quiet, slow-paced day of self-inquiry and connection with others.  The focus of this experiential workshop is to use mindfulness-based practices in pairs and small groups to discover some of our habitual ways of relating, some of which can unwittingly causeContinue reading “Mindful Relating: An Introduction to Hakomi and Loving Presence, Nanaimo, Feb, 1, 2020”