Online Self-Compassion Break over the holidays 11 December

Online Saturday, 11th of December 4-7pm Pacific Time I hope you can join us for an afternoon of self-compassion.  As the days get shorter and the holiday come closer, we can find ourselves in need of some extra self-care.  Developing an attitude of kindness toward ourselves can go a long way. Many of us find the holidayContinue reading “Online Self-Compassion Break over the holidays 11 December”