Mindful Self-Compassion for the Holidays 3-hour retreat (online)

Friday, the 6th of December, from 4:30pm-7:30pm Pacific (Vancouver) Time We invite you to take some time out from your usual routine, during the holiday season, to slow down and to connect more deeply (or to reconnect!) with your practice of Mindful Self-Compassion. This half-day retreat will be online. The retreat will take place primarily inContinue reading “Mindful Self-Compassion for the Holidays 3-hour retreat (online)”