Join us for this half-day workshop to re-connect with ourselves and others
Sunday, 30 October from 10am-1pm at Star of the Sea on Salt Spring Island
After these past few years of isolation, I am offering my first in-person workshop. Together, we will create a gentle, quiet place to connect with ourselves and with others in a way that will stimulate gratitude, appreciation and joy, enhancing our sense of well-being. I will guide us in a short silent meditation followed by exercises in pairs/small groups to support a compassionate listening practice. Everyone is welcome.
This workshop draws from the Mindful Self-Compassion (MSC) training and the Hakomi method. No experience is required…..only an openness to connect with yourself and others. Marcia Burton is a Hakomi Trainer and MSC Teacher, and a Registered Clinical Counsellor, in private practice for 25 years. For more details about Marcia, see: http://www.mindfulselfdiscovery.com
For registration: https://www.staroftheseassi.ca/events/taking-time-to-connect/2022-10-30
Donation: $25, payable to Star of the Sea